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Football is an excellent team sports and the most followed sport in the world in terms of players and spectators. It involves two teams of 11 players who try to move the ball into the other team's goal without using their hands or arms. The team that scores more goals wins. It may seem simple, but there are skills, technique and strategy to the game. An enjoyable and unnoticeable sport helps kids stay healthy and in shape which builds muscles, physical and mental strength. Working within a team, friendships are bound to be made and instructions and directions are given to players which encourages discipline to the sport.  However, with any sport comes with risk and injuries may occur.

 

Benefits of Football

Players stay healthy and fit

Build muslce, physical and mental strenght

Team building benefits

Develop friendships

Discipline, follow instructions and direction