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There are many different types of martial arts. They are collected and unified system of acts and these traditions have been practiced for a number of reasons such as self-defence, law enforcement,  military, competition, entertainment, physical/mental/spiritual development and or to persevere cultural heritage. The different types include MMA, Brazilian Jiujitsu, Wrestling, Muay Thai, Boxing, Judo, Kendo, Krav Maga, TaeKwonDo and Karate.

 

Benefits of martial arts

Learn self defence and protection for ones self

Learn discipline and how to follow instructions

Learn how to deal with difficul and stressful situations

Learn a new skill for life

Physical, mental, spiritual development